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A balanced reading diet

A balanced reading diet

By Jan S. Gephardt We’ve all heard the expression, “you are what you eat.” The idea behind it is that what we put into our bodies affects the health of our bodies. We’ll be healthier if we eat a healthy, well-balanced diet. But I think that can be extended to our reading diet as well. What we put into our minds by reading affects how we think. Thus, “you are what you read,” far more than we may realize. If…

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